And then next layer is double what you think we can do this week and then listen in to your own mind to find the first limiting thought that us you've done this work before. Many of you've done this about 20 different times at weeks, whether it's in the accelerator on Monday calls, we're going to take it a little bit different this time. Okay. So just follow this through on the exercise. If you've ever done it, remember the masters of writing, go through the beginning fundamentals and that's what they keep mastering each week. So if you have experience in martial arts, it would be don't okay, but in martial arts, I've been doing it since I was three years old. We were always doing what we call the basics, the basics of karate you do at the start of every single class.
Manifestation Coach, Manifestation Program